健康饮食合理搭配的英文单词

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题目：How to keep healthy

People‘s lives are becoming better. I have some advice on how to keep a healthy diet.

First of all，we should eat more in the morning. Because breakfast is the most important meal.

Besides，it will be helpful to eat more vegetable and fruit ，and drinking more water in summer.

Finally,don’t eat too much meat.

If you do as what I say，you will be healthy.

记得采纳哦。

Keeping a healthy diet is very important to everyone.How to keep? We can get engergy by eating rice, bread and noodles.Vitamins are good for our health, and we can get it from fruit and vegetables.Otherwise we should have some pork, beef and fish. Water is also very important and we need eight glasses per day, that means at least 2.5 L. Beer, alcohol and Cocacola is bad for our health, and we should have less of them.Hoping everyboby can be healthy!

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